1 to 1 Coaching

There are 2 aspects to the coaching services I offer. The first is Performance Coaching and the second is Emotional Coaching.

Performance coaching is ideal for people who are experiencing one or two limiting states that are preventing them from achieving a particular goal. Examples would be; someone who has a fear of public speaking and has a presentation coming up, someone who may have a fear of moving their business forwards because they are unsure of their own potential, confusion over potential decisions, lack of direction in life or business, fear of failure, lack of confidence. Athletes normally underperform because of the limiting emotion that they are experiencing and I have found this a very powerful tool for moving them on to achieving and constantly beating their PB’s. Someone could be experiencing inner conflict on some level and again this particular tool is extremely efficient at moving people through these barriers.

Emotional coaching is effective for moving people on from anything from mild anxiety, trauma & PTSD. Examples of the most recent clients would be; habitual nail biting, suicide attempts stemming from abuse, financial stress, new mum with birth trauma, anxiety from bullying, phobia of driving in the fog, clinically depressed diagnosed as treatment resistant depression, memory loss, divorce, loss of parent, guilt, fear of presenting to an audience, rapid hair loss, fear of driving on motorways, belief of not being good enough, lack of confidence in new work role, PTSD from service in the field. All of the above are just some of the examples of the challenges that people face which they feel they may never find a solution to. Utilising the tools within Spectrum Emotional Coaching I am able to recode past experience and help people move on from these traumatic events and experience life on a new level.

Using comprehensive transformational re-coding techniques, I help others transform and become free from debilitating life experiences and negative limiting emotional states that are paralysing them in life. With minimal sessions (usually 2), people experience rapid change and release from the past events holding them back. Content free, there is no need to talk about the details making this perfect for PTSD, Abuse, Addiction, Phobia’s, Depression, Treatment Resistant Depression, Anxiety, Grief and more.

Session costs are as follows:

20 minute consultation via phone or skype – Free

Adults – £140 per hour